Exercise Section Menu: It's Your Choice! Exercise builds a Healthier Lifestyle!
Since the 1980's, America has seen a startling 30% increase in diagnosed chronic diseases such as Diabetes and a wide variety of cardiovascular problems. Most of this has been due to inadequate nutrition, poor eating habits, and lack of exercise.
MENU: Exercise to Increase Your Fitness
Don't forget to check out the other Sections of this Resource Group. Just return to the Main Menu when you are finished with this Exercise Section.
• "Fitness" is one of our most important Resource Groups ... Maximizing Fitness Can Save Your Life! •