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About BarrierFreeChoices (opens in a NEW window)returns to the MAIN MENU for this websiteIntroduction: Choose a Diet Plan You Can Enjoy!

Diet Section Menu: It's Your Choice! Strive for a Healthier Diet!
Eating Your Way to Health and Fitness!
Illustration: This woman maintains her flexibility with stretching exercises.
To maintain your optimal physical condition, try to find a healthy eating plan you can stick with and live with — happily — for the rest of your life.

This Section discusses several Diet Plans that are practical enough to use every day; You'll never be hungry, and you'll have the flexibility to eat almost anywhere you go, without wrecking your diet!
MENU: Diet Plans for Life-Long Health
Choose a Diet Plan You Can Enjoy
High Protein, Low Carbohydrate Diets
Anti-Inflammatory, Anti-Aging Diets
The Mediterranean Diet Plan
Vegetarian and Low Fat Diet Plans
How Body Weight Relates to Fitness

Don't forget to check out the other Sections of this Resource Group. Just return to the Main Menu when you are finished with this Diet Section.

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